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‘The Hills: New Beginnings‘ Episode 8 Recap



This week’s episode of The Hills felt like the calm before a storm, and that’s not just because everyone’s been boating it up. Spencer and Heidi celebrated their 10th wedding anniversary, Audrina reconnected with another ex (Ryan Cabrera!), and Justin and Stephanie worked on their friendship. The biggest surprise? Just how lovey-dovey Brody and Kaitlynn were at her gala (considering recent events). Also, that production was kind enough to work in five seconds of Whitney Port.

We spoke to Spencer Pratt about what was real, what wasn’t, and what it felt like to watch Speidi’s special moment play out on TV.

On how the season is progressing:

I just want to give a special thanks right off the jump to SUPERSTAR MILEY CYRUS and her contributions to the show’s continued success. I don’t know if I’m just in the best mood because Miley’s out here smoking amateur firemen on social media, but this episode just knocked it out of the park for me.

On his revelations about depression, emotions, and eating his feelings:

The producers were always asking me, “what’s it like being multi-millionaires and losing all that money once the show was over?” I always related it to food. I was watching the interview and I thought: “Dang, they got me. They got me eating pie!” That was all very real.



I know that might not seem like so much to everyone else, but learning to take care of myself, especially after being in the public eye so long, was a real process. I’m glad to be off eating a pie a day. I did have two pieces the other night, so that relationship’s still going. But it’s way more healthy.

On Audrina reconnecting with early-aughts legend Ryan Cabrera:

I was just so upset for him cause I was like, you’re back on MTV, you got your guitar, you taught the narrator of The Hills how to play a harmonica, and you’re just out here doing improv about boat names? You can do that any day of the week! Just go down to the marina and see what inspires you, but you’re on TV right now: Play your hits!!



I don’t care if it’s vintage, but what did we just hear? I’m glad Heidi’s not out here trying that. They played Heidi’s banger tonight, and it was a dang hit.

Ryan probably played a bunch, and production did him dirty. He probably did his whole album on that dinghy, but had Audrina to do the harmonica for 45 minutes, and then they only used that clip.” Dang.

On Stephanie and Justin Bobby’s relationship:

Watching them in that pool hall, my first thought is that they can definitely star in one of these Netflix series like “Ozark.” These two always look like they’re plotting bank heists.



There wasn’t enough cigar smoke, but I was definitely like, I don’t want a problem with these two. They’d flee to Mexico real quick. Stephanie called Justin Bobby “the best criminal,” and that’s a huge compliment coming from an actual criminal.



I know Stephanie claims they had nothing going on, and I can’t get into her head space, but watching this back, it definitely felt like they had something. Justin’s new date came way out of left field for her. Stephanie was asking a lot of questions.

If they were just friends, Justin would have said, “Hey, none of your business, pal. Just because you have a brother, and I have a sister, and we’re so close, doesn’t mean you get to interrogate me.”

On Stephanie working so hard to get an apology from Audrina.

Apologies are very important to The Pratts, clearly. But you can’t always get an apology. That’s what I’ve learned.



I think, the only apology Audrina wants to talk about is the one she should get from Justin. But Justin’s too busy to apologize, because now he’s gotta worry about Ashley Wahler calling him a loser. Stephanie’s not high up on the list of who’s getting a “sorry” text.

On Spencer’s spending habits:

Spencer: Heidi’s definitely right about my spending. That’s why she’s the CEO. It’s hard when your company and your brand all feel like the same thing!

I’m definitely not as reckless as before, though. Gotta drink some of the cheaper wine at home. I’m not the 2009-2010 Spencer who thinks he’s Tom Cruise, and he’s going to get so much famous person money anymore.



Heidi: That’s a continuing conversation that we have! I don’t want to be the bad guy all the time, and I want him to enjoy what he’s working hard for. At the same time, I don’t want to let it get ridiculous. You’ve got to be teammates. Our job is to rein each other in. Balance is a huge priority for us, so when Spencer needs that balance, I’m that lady.



On Kaitlynn:

Spencer: I thought it was a premonition when she said, “I don’t want to be known as anyone’s wife. I’m somebody.” That was great because it was very empowering, but…was that also a subtle hint?

We do know that Miley was watching episode two—or reading the recaps!—based on her comments about Brody taking a nap in his car on IG, but I wonder if this was also Kaitllynn giving her subtle clues? “Hey girl, I’m gonna end this fake marriage, and you and me are going to go to Italy as soon as this gala is over. Get that yacht ready!”

On missing Kaitlynn’s gala:



I didn’t watch it and think, “Dang, I wish I got to go to the gala,” but I think Miley Cyrus came and performed “Party in the USA” after, so I’m sad to miss out on all that.

That was an emotional balance. Our anniversary is one of my favorite memories, and I’m so happy I can watch it back. But there is a reality show mercenary in me who is like, oh my gosh, all this gala and no drama? I could have brought some drama.

On his and Heidi’s anniversary:

I was just in heaven, because this was dreams coming true, prayers getting answered. To be out on a boat and have this kind of cinematography? That was better than any iPhone.



Anybody can say, “Oh that’s fake,” but it was a big deal for us to go out and have a date night. To get dressed up. Getting Heidi out there is a top memory. It’s forever.



I loved being on The Hills before, but it didn’t feel like, “oh my God, there’s my life,” until now.

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Business Casual Outfit Ideas For The 2019 Workplace




Of all the annoying dress codes in menswear – and there are plenty – business-casual is the most opaque, the most open to interpretation and pretty much the only one that could you get you a call from HR. It’s because the modern workplace is changing.

Businesses across the board are adopting more casual forms of dressing, which is a welcome shift. Nobody wants to do overtime in a three-piece suit. Hitting this constantly moving target is, however, worthy of a bonus in itself.

Generally speaking, it’s a tailored look, but one that’s soft and comfortable, not so buttoned-up. At the same time, not even Mark Zuckerburg will turn up to the office in sweatpants.

So the FashionBeans team has had a thought shower, blue-skied some business-casual outfits that give 110 per cent and now we’re ready to circle back with modern, failsafe looks that you can run up the flagpole.

Trial Separation

If in doubt, go for separates. They’ve long been an indication the wearer is dressing down, or at least aiming to look less formal than they would be wearing a full suit. In days gone past, separates may have been worn on casual Friday, but nowadays they’re something close to the ultimate business-casual outfit.

It’s a versatile look. With separates you’ll have a tailored silhouette, but one that can easily be worn to the bar after work, or on a date later that evening (after you’ve closed a boardroom deal during the day of course). It’s something about the mix of fabrics and shades in the top and bottom half that gives everything a slightly more casual feel.

The best thing about separates occurs when you remove the tie. Do this on a suit and it’ll often look sloppy and like you’ve forgotten to wear one. With separates though it looks like a choice, and one that works thanks to the more laid back nature of the contrasting jacket and trousers.

– Charlie Thomas, senior editor

How to wear separates

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Wear Denim To The Office

For most men, a denim shirt is squarely filed under casual wardrobe, to be worn only on the weekend. Most men however are missing a trick. That’s good news for you though: mastery of this often ignored design ensures people notice when you clock in.

It should go without saying that a denim shirt will reduce the formality of your outfit. So, if sartorial dissent is likely to land you in hot water, avoid. This is a move for offices that genuinely embrace more casual dress, not those that half-heartedly suggest dressed-down Friday.

For the rest of you there are plenty of options. In summer try putting a pale blue denim design (sans tie) beneath a pale camel suit and finish the look with black penny loafers. When cooler weather arrives, go for a darker denim and a thicker material. Team with a burgundy knitted tie, a midnight blue suit and the same loafers.

That’s not all the denim shirt can do either, it’s skilled at sprucing up separates. Try teaming a mid-blue denim design with a brown double breasted blazer, grey flecked formal trousers and black derby shoes for a look that feels aeons away from the regulation boring blue suit.

– Luke Sampson, associate editor

How to wear a denim shirt with a suit

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Get Office Style Down To A Tee

Bringing the tee into your tailoring rotation is arguably the easiest and quickest way to revolutionise your workplace attire, with every guy surely having a plain white tee knocking about their wardrobe.

The aforementioned PWT is your best bet for pulling the look off, working as both a neutral shade, while also providing a clean contrast with pretty much the full range of the colour palette, allowing you to go more daring with your suit pattern and colours.

Black is also a nice, crisp option and links up well with green and grey tailoring. Steer clear of hooking it up with a black suit mind as the all-over black can have your look stray back into uniform territory. In the summer months, dare to bare a Breton top under a navy linen suit for an easy, breezy way of mixing up the tee-suit combo.

– Richard Jones, staff writer

How to wear a T-shirt with tailoring

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Jacket Not Required

Blazing a trail at work doesn’t have to mean wearing a blazer while you do it, especially during the more temperate seasons. With the right shirt and trouser combo, you can look sharper than every office frenemy who still sleep-walks to his desk in a boring a two-piece. The look can also look pedestrian with the wrong choices, though.

Here’s what not to do: wear the same black or navy trousers with the same white or light blue work shirt that everybody else wears, only without the tie or blazer. Instead, pair some check trousers with a crisp white shirt or go tonal and create some depth with different shades of blue or grey.

Look at cropped trousers to make the most of some business-casual shoes (like suede derbies or minimalist sneakers), but tell colleagues that you still mean business by doing up the top button of your shirt.

– Ian Taylor, editor-in-chief

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Swap Your Blazer For A Cardigan

While the humble cardigan isn’t going to win you any awards for raw sex appeal any time soon, as a stand-in for a blazer at work it’s best in class – turns out grandpa knows best after all. The beauty of wearing a cardigan to work is that essentially it operates in the exact same way a blazer will, the only difference being that it’ll dial down the formality a notch without compromising on the appearance of professionalism.

For those wary of the cardigan’s bookish charms start with a black navy or charcoal grey wool design, worn with a white shirt, a navy tie, light grey tailored trousers and black derby shoes. Those more cardigan confident however should take the look tonal by matching the shade of their cardigan to either a polo shirt beneath or to their trousers.

Don’t be afraid to try cardigans with a bit more design flair either. A classic shawl collar design will work excellently with a grandad collar shirt or alternatively a cable or waffle weave can be just the thing to add interest to a winter work look. There are a few caveats on daring design though; flecked knits are best left to the weekend and longline designs are best left on the rail.

– Luke Sampson, associate editor

How to wear a cardigan to work

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Suited And Booted Or Knitted And Fitted

One of the most sophisticated ways to wear tailoring is with knitwear. Over the past couple of seasons we’ve taken to tonal looks incorporating a fine gauge knit in a similar shade to that of the suit – it’s a move favoured by Richard Biedul, among others.

For a clean, minimal look opt for a simple crew neck jumper in cashmere or Merino wool, tuck it into your suit trousers and wear your jacket over it as you would with a shirt. Alternatively, wear that same knit over a shirt for a more traditional take on tailoring and knitwear.

When winter comes around don’t forget the knitwear world’s secret weapon – the roll neck. Wear it under a single-or double-breasted jacket and pretend you’re a Bond villain disguised as a desk jockey. Just keep it trim and dark; a chunky fisherman’s roll neck won’t work near any form of tailored clothing, not when there’s business to be done.

– Charlie Thomas, senior editor

How to wear knitwear with a suit

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Channel Gramps With A Grandad Collar

Like a boring button-down but without the excess baggage, the grandad collar shirt came about when blue-collar workers in the 1920s shed their ties – which got caught in the machines, ouch – and cut the then-unnecessary collars off their shirts. 

It mimics the current, evolving workplace situation when even politicians and investment bankers don’t have to do business with a tie around their neck. The lack of a collar naturally brings down the formality of tailoring, and you can further its casual nature by looking for options in a laid back linen and cotton mix. 

Leave the top two buttons undone and when day descends into night and you end up at the pub after work, untuck the shirt and roll-up the sleeves for a slick and natural transition.

– Richard Jones, staff writer

How to wear a grandad collar shirt with a suit

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prodotti, rimedi, soluzioni e perché la pelle è sensibile




Le tendenze in fatto di cura della pelle cambiano di continuo ma sono le creme, i balsami e le lozioni che utilizziamo anno dopo anno che illustrano in maniera inequivocabile quali siano, a livello generale, le problematiche più diffuse della nostra pelle. Stando a quanto riportato dal Global New Products Database di Mintel, il 23% dei prodotti per la pelle lanciati nella Corea del Sud tra gennaio e ottobre 2017 erano specifici per la pelle sensibile. Questo rispetto all’11% del 2014.

Allo stesso tempo, dallo scorso anno, la piattaforma e-commerce britannica Look Fantastic ha registrato un incremento pari al 71% delle ricerche in materia di pelle sensibile e di prodotti per pelli sensibili mentre, a livello mondiale, le ricerche su Google contenenti le parole chiave “pelle sensibile” sono più che raddoppiate negli scorsi cinque anni. Ma quando, esattamente, siamo diventati così sensibili?

Quand’è che la pelle sensibile viene classificata tale?

Le caratteristiche che definiscono la pelle sensibile possono risultare simili tra loro: rossore, fastidio e infiammazioni, ma le cause dietro tali sintomatologie possono variare enormemente. “Presso la mia clinica vedo sempre più pazienti che si rivolgono a me descrivendo la loro pelle sensibile”, afferma la dermatologa Sam Bunting. “L’elemento caratteristico di una pelle sensibile è l’infiammazione. Ma questa può essere il risultato di varie condizioni tra cui l’acne, la rosacea o l’eczema o può essere legata ad una pelle ‘normale’ che brucia o risulta dolorante in risposta a fattori comuni quali possono essere certi ingredienti utilizzati nei prodotti per la cura della pelle”.

Identificare la causa di una ipersensibilità cutanea è fondamentale per capire come trattarla”, spiega la Dr Stefanie Williams, dermatologa e fondatrice della clinica londinese Eudelo. “La ‘pelle sensibile’ non rappresenta un’entità definita, in quanto alla base possono esserci diverse cause che richiedono approcci terapeutici diversi. La miglior opzione è sempre quella di consultare un dermatologo da cui farsi fare una diagnosi accurata”.

Quali sono i fattori che contribuiscono a rendere la pelle sensibile?

La Dr Bunting indica come una delle cause la nostra routine di cura della pelle sempre più elaborata e multi-step. “Molte donne si lamentano di avere un armadietto pieno di creme che hanno utilizzato una volta sola. Oppure hanno talmente paura di cambiare la propria routine, che si sono mantenute fedeli allo stesso regime per anni e anni, questo nonostante la loro pelle e le sue esigenze siano di gran lunga cambiate. Ciò che occorre ricordare” – aggiunge la Dr Bunting – “è che la cura della pelle non è una scienza esatta e ogni individuo è diverso dall’altro. Questo, significa, per esempio, che ciò che funziona per un’amica o per quella blogger/modella/attrice che amate seguire su Instagram potrebbe non avere nulla a che vedere con ciò che serve a voi e alla vostra pelle”.

Il Dr Howard Murad, specialista in dermatologia nonché fondatore del marchio Murad, aggiunge che gli aggressori ambientali della vita quotidiana non fanno altro che peggiorare il problema. “Il nostro stile di vita moderno comporta l’essere costantemente circondati da fonti di aggressione per la pelle, quali possono essere i gas di scarico delle macchine, il fumo, l’inquinamento, i radicali liberi, l’esposizione al sole e persino apparecchi quali i telefoni cellulari”, ci spiega. “Le problematiche legate alla pelle sensibile come infiammazioni e irritazioni possono essere scatenate da fattori quali stress, medicinali, l’ambiente, gli ormoni o una sovra stimolazione della pelle, e tutto questo può essere ulteriormente peggiorato se ci prendiamo cura della pelle in maniera non corretta”.

Certo, le cause della sensibilità della pelle sono quelle che fanno la vera differenza. La Dr Williams afferma che laddove le problematiche in persone con pelle sensibile affetta da rosacea possono essere causate da prodotti troppo grassi, chi ha la pelle sensibile con tendenza atopica (vedi l’eczema) può trarre beneficio dall’utilizzo di quelle stesse creme ricche di lipidi. Inoltre, la stagione calda può esacerbare l’irritazione nel primo gruppo di persone mentre l’esposizione al sole potrebbe invece migliorare la situazione per il secondo. Così come gli agenti scatenanti sono diversi, lo stesso vale per le soluzioni e gli approcci terapeutici.

Come identificare i prodotti corretti per trattare la pelle sensibile?

Quando si tratta di scegliere i prodotti per trattare la pelle sensibile, l’opzione più indicata è tornare all’essenziale. In tal modo, diventa infatti più semplice identificare quali prodotti aggravano il problema.

Partite con un detergente e un prodotto idratante delicati e senza profumi, spesso causa di irritazioni. Il consiglio è di cercare la dicitura ‘non comedogeno’. Anche le creme cica di origine coreana stanno prendendo sempre più piede tra coloro che soffrono di pelle stressata. Quindi iniziate ad incorporare man mano altri prodotti.

Un filtro solare fisico è da preferire se la vostra pelle è delicata e reattiva. In questo caso scegliete le formulazioni con biossido di titanio e ossido di zinco. Attendete una settimana e se la pelle reagisce bene, potete procedere con l’aggiungere ingredienti attivi.

A questo punto il messaggio chiave è ‘uno alla volta’”, consiglia la Dr Bunting, che indica la niacinamide come buon punto di partenza in quanto è nota per migliorare l’effetto barriera protettiva della pelle. “Iniziate utilizzando quantitativi più piccoli e meno di frequente (da applicare sopra la crema idratante, se siete preoccupate) e continuate incrementando, gradualmente, sia il quantitativo che la frequenza finché non avrete raggiunto la soglia adatta alla vostra pelle o l’utilizzo quotidiano”.

Indipendentemente da quale prodotto stiate testando, il Dr Murad ha un ottimo consiglio da suggerire per evitare potenziali ‘disastri’. “Se avete la pelle sensibile, suggerisco di testare sempre ogni agente ad uso topico su una piccola sezione di pelle, nella parte interna del braccio prima di procedere ad applicarlo sul volto. Questa zona mima la pelle del volto in termini di sensibilità ma è relativamente nascosta in caso si verifichi una reazione visibile al prodotto”.

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Rapid fire with Malavika Mohanan at Lakme Fashion Week 2019 | Malavika Mohanan Interview at LFW 2019



The absolute stunner Malavika Mohanan has appeared in a bevy of South Indian movies owing to her charisma and magical good looks. Malavika Mohanan has Tamil, Telugu and Malayalam films in her repertoire and for good reason. She’s a beauty with a vibrant personality! The sultry diva, Malavika Mohanan walked the ramp today as the showstopper for Vineet and Rahul at Lakme Fashion Week 2019 in a stunning blue ensemble. Seeing her strut down the ramp sent our hearts aflutter. We caught up with Malavika Mohanan to know more about her interests in fashion and beauty. Tune in to know more!

The collection taps into the elements of love, devotion, flamboyance and vibrancy- through our contemporary and neo-Indian interpretation of Pichwais in the world of colour and fashion.
“Redefining forms and art of the traditional textile, the label makes an endeavour to fuse the traditional with the modern.
“Fabrics used are hand woven chanderi and silks with intricate details and laborious hand crafted embroidery and finishing techniques. Silhouettes are fluid, easy and feminine to bring in sensuality and comfort,” a press release read.
For the duo Vineet Kataria and Rahul Arya, their latest clothing line goes beyond the designs. “It’s a larger programme that focuses to uplift various crafts and communities like hand block prints, hand embroideries and traditional weaves to offer an unconventional aesthetic, keeping traditional modes of development alive,” the release further read. LFW kicks off Wednesday

#MalavikaMohanan #LakméFashionWeek2019 #MalavikaMohananatLakméFashionWeek

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